Energy Psychology Techniques are a group of processes or techniques that utilize the body’s energy system, typically Acupuncture meridians or path ways, to promote and speed up change and healing. The Energy Psychology World is an alphabet soup of acronyms for the various modalities, some being adaptations of others. The techniques I am most familiar and skillful with are as follows, however, there are many more & EFT is my favorite.
- EFT – Emotional Freedom Techniques (aka Tapping)
- TAT – Tapas Acupressure Technique
- AA – Allergy Antidotes
- TFT – Thought Field Therapy (grandfather of EFT)
- EEM – Eden Energy Medicine (basics)
TFT was validated by the National Repertory of Evidence-Based Practices and Procedures (NREPP), a division of SAMHSA (Substance Abuse and Mental Health Services Administration) early in 2016. This data base was discontinued at the end of 2018. EFT is currently undergoing the same consideration by NICE (National Institute for Clinical Excellence) in the UK.
When you work with me, you will become proficient in the use of EFT and TAT. You will be able to address some issues on your own in between sessions, and some issues you will need help from me.
Benefits of Energy Psychology Techniques:
- Easy
- Painless
- Creates Lasting Changes
- Faster Than Traditional Therapy
- Safe
- Effective
- No Side Effects
- 80 – 90% Permanent
- Quick
- Gentle
- Works On Most Issues
- Corrects Psychological Reversal
- Saves $$$$
- Simple
- Use It Anywhere
- Reduces Time in Therapy
Energy Energy Psychology Techniques Work To:
- Transform Trauma
- Alleviate Allergies
- Quit Smoking
- Overcome Depression
- Change Unhealthy, Limiting Beliefs
- Clear Fears
- Curb Cravings
- Release Stuck Feelings
- Overcome Obstacles To Success
- Manage Weight
- Eliminate Phobias
- Overcome Stage Fright
- Create Forgiveness
- Manage Pain
- Improve Sports Performance
- Alleviate Anxieties
- Create Confidence
- Improve Sales
- Soothe Surgery
- Relieve Public Speaking Fears
- Improve Relationships
- Relieve Jet Lag
- Improve Self-Image
- Alleviate Dental Anxieties
- Overcome Addictions
- Install Positives
- Heal Hurts
- Improve Scholastic Performance
Energy Psychology Techniques are compatible with all other forms of counseling, therapy, and healing and not a substitute for traditional medicine.
